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Aromatherapy for Sunburns |
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Sunburns result from too much direct sunlight. Though most people
understand the importance of avoiding over-exposure to the sun, sometimes
people accidentally become sunburned. This result from applying sunscreen
incorrectly, or not reapplying it after prolonged sun exposure. Many
people are not diligent in reapplying sunscreen after swimming and may
accidentally become sunburned. Sunburns are not only painful but they can
also be extremely dangerous. Too many sunburns can cause premature aging,
damage the skin, and lead to skin cancer. Prevention is the most effective
treatment for sunburn.
If you are suffering from a sunburn you need
to realize that it is equally serious as being burned by a stove or an
open fire. Like other burns, sunburns have degrees. Severe sunburns may
cause the skin to develop severe blisters. It is important to treat your
sunburn with the same diligence and care that you would with any serious
burn. One of the most often recommended sunburn treatments is aloe vera
gel. Aloe vera gel is found inside the aloe vera plant. You can harvest
your own aloe vera gel by slicing open one of the plant's leaves and
scraping out the aloe vera gel. This gel may be directly applied to the
sunburn to provide immediate relief.
Another great sunburn remedy
includes combining six drops of Peppermint oil with four drops of Lavender
oil. Mix these oils together and apply directly to the sunburn. Peppermint
oil has cooling properties and lavender has soothing properties for the
skin. Peppermint oil or lavender oil can also be added to a base of aloe
vera gel. This wonderful remedy will remove the sting of burn while also
cooling and soothing the skin.
Peppermint oil and lavender oil can
also be added to a nice cooling bath. Lukewarm water may be the
temperature preferred by the sunburned skin, but be careful to avoid
becoming chilled. Peppermint can become very cooling so if you feel that
you are getting too cool, you may need to reduce the amount of peppermint
oil added to your bath. Once the sunburn begins to heal,you can also
include the use of lotions and oils to keep the skin well-hydrated and
moist. You may continue to apply aloe vera gel, but you may want
additional moisture as well. When the pain and sting of the sunburn has
eased, supplement your treatment with a lotion or cream to prevent the
skin from peeling and to keep it soft and supple.
It is vitally
important to keep children out of direct sunlight and prevent them from
getting sunburned. Make sure to regularaly apply sunscreen as directed on
the bottle or tube, especially after swimming or prolonged exercise. Keep
in mind that some essential oils will make your skin more sensitive to the
sun. Make sure that you read all safety precautions and avoid exposure to
the sun during the use of these essential oils. Also, if you are pregnant
take care in choosing essential oils. The use of many essential oils may
damage your unborn baby or cause premature labor. Finally, treat your
essential oils with the same respect that you would prescription medicine.
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